- 2 lbs about 900g boneless, skinless chicken breasts
- 1 cup 240ml low-sodium chicken broth
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt and black pepper to taste
- 1 tbsp olive oil optional, for extra richness
Key Takeaways
- Rubbery Instant Pot chicken is almost always caused by overcooking or too little liquid — not undercooking.
- Boneless chicken breasts need roughly 8–10 minutes on high pressure; bone-in pieces need 10–15 minutes, depending on size.
- Letting the pressure release naturally for 10–15 minutes matters just as much as the cook time itself.
- A hand mixer shreds chicken in under a minute — no more standing over a cutting board with two forks.
- Shredded chicken is a genuinely solid choice for anyone watching their blood sugar, since it's lean and carries no added carbohydrates on its own.