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Healthy Chicken Recipes

Healthy Mexican Chicken Recipe (Easy & Flavor-Packed)

Enjoy a healthy Mexican chicken recipe packed with lean protein, colorful vegetables, and bold spices. This easy one-pan meal is perfect for busy weeknights, meal prep, or a nutritious family dinner. Ready in under 30 minutes and bursting with fresh Mexican-inspired flavors.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Dinner, lunch, Main Course
Cuisine: Mexican
Calories: 320

Ingredients
  

  • 1 ½ lbs 700 g boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 medium onion diced
  • 1 red bell pepper sliced
  • 1 cup black beans drained and rinsed
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 cup cherry tomatoes halved
  • 1 avocado sliced (for topping)
  • ¼ cup fresh cilantro chopped
  • 1 lime cut into wedges
Mexican Chicken Seasoning:
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon oregano
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt adjust to taste
  • ¼ teaspoon black pepper
  • ¼ teaspoon cayenne pepper for extra heat Optional
Optional Serving Ideas:
  • Brown rice or cauliflower rice
  • Whole wheat tortillas
  • Greek yogurt or sour cream
  • Fresh salsa
  • Shredded lettuce

Equipment

  • Large skillet or frying pan
  • Cutting board
  • Chef's knife
  • Measuring spoons
  • Wooden spoon or spatula
  • Mixing bowl
  • Tongs
  • Citrus juicer (optional)
  • Serving bowls or plates
  • Serving bowls or plates
  • Airtight containers (for meal prep/storage)